Must Have Items For Success
Electrolytes are not optional and should be measured and tracked like macros. If you don't want the Keto flu, you have to support your system.
When it comes to electrolytes, precision is important. This Stainless Steal 1/8 Teaspoon is the perfect measurement.
Sleep like a baby with Magnesium Citrate! I only trust a handful of vitamin makers and NOW is one of them.
You have to treat yourself in order to fight cravings. Fat Bomb Nut Butter is one of the ways to do it.